Coaches

What Makes a Good Coach Great?

Being passionate and energetic about fitness and wellness
Having superior knowledge about training, competing, nutrition and the human body, mind and soul
Encompassing a positive attitude and outlook on life
Knowing how to motivate each athlete individually
Continually adapting to the athlete’s individual lifestyle changes and enabling the athlete to balance responsibilities
Constantly improving the athlete’s sport specific fitness, functional strength, nutrition, core stability, mental well-being, and recovery